Foot Reflexology 60min

1 hour · £55

More info A deeply relaxing foot treatment that works by applying specialised pressure techniques to reflex zones on the feet (and optionally hands) which are mapped to correspond to different body systems. While the exact mechanism remains under study, research indicates that reflexology may help reduce stress, ease fatigue and improve overall well-being.
During your session you’ll enjoy a calm, grounding experience: as the nervous system settles, the body has the opportunity to shift from “fight/flight” to “rest/digest”, supporting circulation, lymphatic flow and the body’s innate ability to repair.

Conditions often helped:
• Stress and generalised anxiety
• Sleep disturbances / insomnia
• Chronic fatigue
• Mild depression or low mood
• Menstrual pain
• Digestive discomfort / irritable bowel syndrome (IBS)
• Tension headaches or migraines
• Musculoskeletal tension or mild arthritic discomfort
• Perimenopausal symptoms View less

Foot Reflexology 50min

50 mins · £47

More info A deeply relaxing foot treatment that works by applying specialised pressure techniques to reflex zones on the feet (and optionally hands) which are mapped to correspond to different body systems. While the exact mechanism remains under study, research indicates that reflexology may help reduce stress, ease fatigue and improve overall well-being.
During your session you’ll enjoy a calm, grounding experience: as the nervous system settles, the body has the opportunity to shift from “fight/flight” to “rest/digest”, supporting circulation, lymphatic flow and the body’s innate ability to repair.

Conditions often helped:
• Stress and generalised anxiety
• Sleep disturbances / insomnia
• Chronic fatigue
• Mild depression or low mood
• Menstrual pain
• Digestive discomfort / irritable bowel syndrome (IBS)
• Tension headaches or migraines
• Musculoskeletal tension or mild arthritic discomfort
• Perimenopausal symptoms View less

Face Reflexology 45min

45 mins · £45

More info Facial Reflexology is a deeply relaxing and restorative treatment that works by stimulating precise reflex points on the face believed to correspond with different organs and body systems. Through gentle, structured touch, it encourages communication between the nervous system, endocrine system and circulatory pathways — promoting a sense of balance and well-being throughout the whole body.

From a physiological standpoint, light facial stimulation activates sensory nerve endings and supports the parasympathetic nervous system, helping to reduce stress, lower heart rate and improve oxygen flow to tissues. This process has been linked with enhanced relaxation, reduced muscle tension, improved sleep and mood regulation in early research findings

Clients often notice a release of facial tension, a brighter complexion, and a deep sense of calm. The treatment is carried out using natural facial oils to enhance glide and nourish the skin, making it both therapeutic and rejuvenating. View less

Hand Reflexology

35 mins · £35

More info Hand Reflexology is a deeply calming treatment that works by stimulating specific reflex points on the hands linked to different organs and systems of the body. This gentle, focused touch helps reduce stress, improve circulation, and promote overall balance in both body and mind.
It’s especially beneficial for those who use their hands frequently — such as typists, therapists, hairdressers, and parents — helping to relieve stiffness, tension, and overuse discomfort while restoring mobility and ease.
Evidence suggests reflexology can reduce pain, fatigue, and anxiety, supporting sleep and relaxation. Conditions often helped include stress, headaches, joint stiffness, mild arthritic pain, carpal tunnel discomfort, and repetitive strain symptoms.
You’ll leave feeling soothed, balanced, and re-energised. View less

First time client? Add this Free Consultation to your booking

25 mins ·

More info Consultation Time
I want you to get the very most out of your treatment.
If you haven’t had any therapy with me before, please add this consultation to your booking. This gives us a little extra time to talk through what you’re looking for, where you tend to hold tension, and how I can tailor the session so it truly supports your needs. View less

Facial Cupping

30 mins · £35

More info A gentle yet effective facial therapy using small silicone cups to create controlled suction on the face, jawline, neck and décolletage. The resulting micro-trauma and increased micro-circulation support oxygen and nutrient delivery to skin tissues, stimulate collagen-producing cells, encourage lymphatic drainage and assist with muscle tension relief in the face and neck.
While detailed clinical research is still emerging, preliminary studies suggest that suction-based therapies can improve skin tissue perfusion, raise local pain thresholds and modulate inflammatory responses.
In practice you’ll feel a tender, lifting sensation across the face and neck, designed to leave you calmer, with clearer facial contours, reduced puffiness and a glowing, restful complexion. Great for clients seeking natural, holistic facial rejuvenation in a relaxing therapeutic setting.
Beneficial for: TMJ disorder, Sinusitis, Bell’s Palsy recovery, tension headaches, migraines (to prevent them) View less

Myofascial Body cupping 30min

30 mins · £35

More info Cupping combines traditional cupping therapy with modern myofascial techniques to gently lift the soft tissues, improve circulation, and release tension.
The vacuum effect helps to separate layers of fascia and muscle, encouraging oxygen-rich blood flow and supporting the body’s natural repair processes.
Evidence suggests that cupping can reduce pain, ease muscle stiffness, and improve range of motion & promotes local tissue recovery and relaxation. Ideal for tight shoulders, back discomfort, postural tension, or muscular fatigue, this treatment leaves you feeling lighter, freer, and deeply restored.
Conditions often helped:
• Chronic neck and shoulder tension
• Upper & lower back pain
• Postural imbalances & stiffness
• Delayed onset muscle soreness (DOMS) after exercise
• Restricted range of motion in joints
• Localised muscular knots & trigger points
• Fibromyalgia & chronic pain conditions
• Sports or repetitive strain injuries
• Sciatic-type discomfort View less

First time client? Add this Free Consultation to your booking

25 mins ·

More info Consultation Time
I want you to get the very most out of your treatment.
If you haven’t had any therapy with me before, please add this consultation to your booking. This gives us a little extra time to talk through what you’re looking for, where you tend to hold tension, and how I can tailor the session so it truly supports your needs. View less

Aroma - Back Neck Shoulder & Arm Massage

30 mins · £41

More info Every treatment I provide, can be enhanced by adding aromatherapy blend. Topically used essential oils can enter the bloodstream within 20 minutes and their scent instantly communicates with the olfactory system, influencing mood, memory and the stress response.

A focused treatment combining therapeutic essential oils with skilled massage techniques to release tension and restore calm through the upper body. Blends are individually created by myself - a qualified aromatherapist - to match your needs — whether soothing stress, easing tight shoulders, or uplifting low energy.
This tailored session supports circulation, lymphatic flow, and the parasympathetic nervous system, helping to reduce muscular discomfort and quieten the mind. Perfect for those carrying tension from desk work, emotional stress, or daily strain, leaving you relaxed, grounded, and rebalanced.

Your treatment can be claimed on Health Insurance Cash Plans. View less

Aromatherapy - Back of body

45 mins · £51

More info Every treatment I provide, can be enhanced by adding aromatherapy blend. Topically used essential oils can enter the bloodstream within 20 minutes and their scent instantly communicates with the olfactory system, influencing mood, memory and the stress response.

A focused treatment combining therapeutic essential oils with skilled massage techniques to release tension and restore calm through the body. Blends are individually created by myself - a qualified aromatherapist - to match your needs — whether soothing stress, easing tight shoulders, calves, or uplifting low energy.
This tailored session supports circulation, lymphatic flow, and the parasympathetic nervous system, helping to reduce muscular discomfort and quieten the mind. Perfect for those carrying tension from desk work, emotional stress, or daily strain, leaving you relaxed, grounded, and rebalanced.

Your treatment can be claimed on Health Insurance Cash Plans. View less

First time client? Add this Free Consultation to your booking

25 mins ·

More info Consultation Time
I want you to get the very most out of your treatment.
If you haven’t had any therapy with me before, please add this consultation to your booking. This gives us a little extra time to talk through what you’re looking for, where you tend to hold tension, and how I can tailor the session so it truly supports your needs. View less

Indian Head Massage 45min.

45 mins · £45

More info Don’t let the name misguide you! This isn’t about the scalp only…
Using a blend of soothing strokes, invigorating frictions, pressure techniques, and gentle rhythmic movements, this treatment helps your upper body release held tension and your mind ease into stillness.
By the end, you’re likely to feel lighter, more open, and deeply at ease. This nurturing therapy is suitable for everyone. (Subject to consultation, modifications to the treatment available)

The treatment is performed while client lays comfortably on the massage table.
Treated areas: Scalp, Neck, Shoulders, Arms, Back with the special focus on the Upper back - Trapezius Muscle.

This massage is particularly great and popular amongst those who spend long hours in sitting position. View less

Indian Head Massage 60 min.

1 hour · £55

More info Don’t let the name misguide you! This isn’t about the scalp only…
Using a blend of soothing strokes, invigorating frictions, pressure techniques, and gentle rhythmic movements, this treatment helps your body release held tension and your mind ease into stillness.
By the end, you’re likely to feel lighter, more open, and deeply at ease. This nurturing therapy is suitable for everyone. (Subject to consultation, modifications to the treatment available)

The treatment is performed while client lays comfortably on the massage table.
Treated areas: Scalp, Neck, Shoulders, Arms, Back with the special focus on the Upper back - Trapezius Muscle.

This massage is particularly great and popular amongst those who spend long hours in sitting position. View less

Full body massage 75min.

1 hour, 15 mins · £68

Full Body Massage 90 min.

1 hour, 30 mins · £79

First time client? Add this Free Consultation to our booking

25 mins ·

More info Consultation Time
I want you to get the very most out of your treatment.
If you haven’t had any therapy with me before, please add this consultation to your booking. This gives us a little extra time to talk through what you’re looking for, where you tend to hold tension, and how I can tailor the session so it truly supports your needs. View less

First time client? Add this Free Consultation Time to your booking

25 mins ·

More info Consultation Time
I want you to get the very most out of your treatment.
If you haven’t had any therapy with me before, please add this consultation to your booking. This gives us a little extra time to talk through what you’re looking for, where you tend to hold tension, and how I can tailor the session so it truly supports your needs. View less

Foot & Facial Reflexology

1 hour · £58

More info This deeply restorative treatment blends the grounding benefits of Foot Reflexology with the calming, rejuvenating touch of Facial Reflexology.
Working on reflex points in both areas encourages balance throughout the body, supports circulation, eases stress, and promotes a sense of total harmony.
While foot work helps release tension and restore flow through the body, facial stimulation activates the parasympathetic nervous system — helping to calm the mind, improve sleep, and enhance natural radiance. The result is a treatment that leaves you feeling centred, lighter, and deeply renewed from head to toe. View less

Indian Head Massage & Facial Reflexology

1 hour · £58

More info This beautifully balanced treatment begins with Indian Head Massage performed in a comfortable prone position, easing tension through the back, neck, shoulders and scalp. Vigorous yet relaxing, rhythmic movements help calm the nervous system, improve circulation and melt away stress.
You’ll then turn to a supine position for Facial Reflexology, where precise stimulation of reflex points supports deep relaxation, hormone and nerve balance, and a healthy glow.
Together, they have ability to soothe headaches, jaw tension, eye strain and emotional fatigue — leaving you feeling grounded, serene, and renewed from head to toe. View less

Indian Head Massage & Foot Reflexology

1 hour · £58

More info A deeply balancing treatment that nurtures both the upper and lower body. Your session begins with Indian Head Massage, releasing tension through the back, neck, shoulders and scalp while calming the nervous system and easing headaches or eye strain.
You’ll then enjoy Foot Reflexology, working through reflex points that support the whole body, encourage circulation, and promote a profound sense of grounding and relaxation.
Together, these techniques help relieve stress, muscle tightness, fatigue, and emotional overwhelm — leaving you clear-headed, lighter, and fully restored from head to toe.
View less

Add extra 15 minutes to any Signature Treatment

15 mins · £10

More info Would you like your treatment to last a little longer?
Fifteen minutes may not sound like much… but trust me, it can make all the difference.
Those extra minutes allow me to focus more deeply on the areas that really need attention — whether that’s your neck, shoulders, or those tight spots under the shoulder blades.
It also gives me the space to work more thoroughly through the reflex points on your feet or face, which is always a lovely bonus.
And when the feet are a little larger(6+ size), they naturally need a bit more time so every area can be worked thoroughly and with the attention it deserves. View less

Plantar Fasciitis focused treatment - 1st treatment

1 hour, 30 mins · £60

More info Plantar fasciitis isn’t “just foot pain”. It can affect how you start your day, how long you can stand, and how much you can enjoy simple things like walking the dog, training, or getting through a busy shift.

That’s exactly why I created a Plantar Fasciitis Focused Session — a more targeted approach combining reflexology + focused stretches + myofascial cupping, to support the foot from more than one direction and… it has got a potential to really work wonders. Book 3 sessions to save - check packages. View less

Plantar Fasciitis focused treatment - follow up appointment

1 hour · £58

More info Plantar fasciitis isn’t “just foot pain”. It can affect how you start your day, how long you can stand, and how much you can enjoy simple things like walking the dog, training, or getting through a busy shift.

That’s exactly why I created a Plantar Fasciitis Focused Session — a more targeted approach combining reflexology + focused stretches + cupping, to support the foot from more than one direction. View less

Carpal Tunnel Syndrome focused treatment - 1st treatment

1 hour, 30 mins · £60

More info Carpal Tunnel Focused Treatment — combining hand reflexology, targeted stretches, and myofascial cupping to support hand and wrist comfort, especially for those experiencing tingling, numbness, or tension through the forearm.
Get in touch to see if it’s the right fit for your symptoms. View less

Carpal Tunnel Syndrome focused treatment - follow up

1 hour · £58

More info Follow up treatment. Carpal Tunnel Focused Treatment — combining hand reflexology, targeted stretches, and myofascial cupping to support hand and wrist comfort, especially for those experiencing tingling, numbness, or tension through the forearm.
Get in touch to see if it’s the right fit for your symptoms. View less

First Time client? Add this Free Consultation to your booking.

25 mins

More info Consultation Time
I want you to get the very most out of your treatment.
If you haven’t had any therapy with me before, please add this consultation to your booking. This gives us a little extra time to talk through what you’re looking for, where you tend to hold tension, and how I can tailor the session so it truly supports your needs. View less

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45 Minutes of Pure Well-Being

£45.00

More info Give the gift of deep relaxation and uninterrupted “me-time”.
This £45 voucher offers 45 minutes of any therapy of choice, allowing the recipient to choose what their body and mind need most — whether it’s a soothing massage, restorative reflexology, calming Indian Head Massage, or a beautifully grounding facial reflexology session.

Perfect for birthdays, special occasions, thank-you gifts, or simply as a gentle reminder to slow down and nourish themselves.
Each treatment is tailored with care, ensuring a peaceful experience from start to finish.

A thoughtful present… with well-being at its heart. View less

50 Minutes of Pure Well-Being

£49.00

More info Give the gift of deep relaxation and uninterrupted “me-time”.
This £49 voucher offers 50 minutes of any therapy of choice, allowing the recipient to choose what their body and mind need most — whether it’s a soothing massage, restorative reflexology, calming Indian Head Massage, or a beautifully grounding facial reflexology session.

Perfect for birthdays, special occasions, thank-you gifts, or simply as a gentle reminder to slow down and nourish themselves.
Each treatment is tailored with care, ensuring a peaceful experience from start to finish.

A thoughtful present… with well-being at its heart.

Book by contacting Anna at Your Well-Being Hub
View less

60 Minutes of Pure Well-Being

£58.00

More info Give the gift of deep relaxation and uninterrupted “me-time”.
This £58 voucher offers 60 minutes of any therapy of choice, allowing the recipient to choose what their body and mind need most — whether it’s a soothing massage, restorative reflexology, calming Indian Head Massage, or a beautifully grounding facial reflexology session.

Perfect for birthdays, special occasions, thank-you gifts, or simply as a gentle reminder to slow down and nourish themselves.
Each treatment is tailored with care, ensuring a peaceful experience from start to finish.

A thoughtful present… with well-being at its heart.
View less

75 Minutes of Pure Well-Being

£68.00

More info Give the gift of deep relaxation and uninterrupted “me-time”.
This £50 voucher offers 75 minutes of any therapy of choice or combination therapy, allowing the recipient to choose what their body and mind need most — whether it’s a soothing massage, restorative reflexology, calming Indian Head Massage, or a beautifully grounding facial reflexology session.

Perfect for birthdays, special occasions, thank-you gifts, or simply as a gentle reminder to slow down and nourish themselves.
Each treatment is tailored with care, ensuring a peaceful experience from start to finish.

A thoughtful present… with well-being at its heart.
View less

90 Minutes of Pure Well-Being

£79.00

More info Give the gift of deep relaxation and uninterrupted “me-time”.
This £79 voucher offers 90 minutes of any therapy of choice or combination of therapies, allowing the recipient to choose what their body and mind need most — whether it’s a soothing massage, restorative reflexology, calming Indian Head Massage, or a beautifully grounding facial reflexology session.

Perfect for birthdays, special occasions, thank-you gifts, or simply as a gentle reminder to slow down and nourish themselves.
Each treatment is tailored with care, ensuring a peaceful experience from start to finish.

A thoughtful present… with well-being at its heart.
View less